Jim L. Mora

James Lawrence Mora (born November 19, 1961) is an American football coach who is the head coach at the University of Connecticut.

When Mora was 12, his father left Colorado after the 1973 season to join the staff at UCLA under first-year head coach Dick Vermeil.

After one season in Los Angeles, the elder Mora accepted a position at the University of Washington under new head coach Don James, and the Moras moved north from Los Angeles to the Seattle area when the younger Mora was 13.

His father coached the defensive line at UW for three seasons, then moved over to the pro ranks with the Seattle Seahawks in 1978, where he coached for four years under Jack Patera.

Mora played college football with the Washington Huskies from 1980 to 1983, and began his coaching career there as a graduate assistant in 1984.

He is the son of retired NFL head coach Jim E. Mora.

To avoid confusion with his father, Mora is sometimes called Jim Mora Jr.

As the son of an assistant coach in college football, Mora lived in various locations in the West as a child: primarily in Boulder, Colorado (ages 7–12) and also in California, mostly in the Los Angeles area.

The younger Mora attended Hyak Junior High and Interlake High School in Bellevue, and graduated in 1980.

Mora attended the University of Washington, where he walked-on and was a reserve defensive back / linebacker for the Huskies from 1980 to 1983.

He appeared in two Rose Bowls (January 1981, 1982) and was a member of the Lambda Chi Alpha fraternity.

Mora graduated from Washington in 1984 and began his coaching career under James as a graduate assistant for the Huskies, then moved to the professional ranks the following year.

Mora hired on as a quality control coach with the San Diego Chargers in 1985, and moved up to assistant defensive backs coach the following year.

He was promoted to defensive backs coach in 1989.

In 1992, he went to the New Orleans Saints to coach under his father, head coach Jim E. Mora.

In 1997, the younger Mora moved to the San Francisco 49ers to coach under Steve Mariucci, and became the 49ers' defensive coordinator in 1999.

Prior to taking the job at UCLA, Mora served as a head coach in the National Football League (NFL), coaching the Atlanta Falcons from 2004 to 2006 and Seattle Seahawks in 2009.

He has also served as an analyst for NFL Network and Fox Sports.

In 2004, Mora was hired by the Atlanta Falcons as their head coach with a five-year, $7.5 million contract.

He led the Falcons to a record of 11–5 and a first round bye in the playoffs.

Atlanta hosted and defeated the St. Louis Rams 47–17 in the divisional round, and advanced to the NFC Championship Game, where they lost 27–10 on the road to the Philadelphia Eagles.

During a rematch of the 2004 NFC Championship with the Philadelphia Eagles, Mora was seen smelling ammonia capsules on the sidelines during a Monday Night Football broadcast.

John Madden noted that some coaches use the capsules during games, although they are mostly for players' use.

In 2005, the Falcons went 8–8 and Mora characterized the season as a "disappointing year."

This non-winning season continued one of the NFL's strangest records – the Falcons had never had back-to-back winning seasons in the history of the franchise, a 40-year statistical oddity that no other modern professional team has matched.

Following the 2005 season, Mora signed a three-year contract extension with the Falcons, which guaranteed the final two years of his original five-year deal, and added a sixth in 2009.

The national media and the Falcons fans had high expectations in the 2006 season.

While in the wild card race at 7–6 in December, Atlanta lost their final three games, including two at home, and missed the playoffs for a second straight year with a 7–9 record overall.

On December 14, while the Falcons were still statistically alive in their quest for the playoffs, Mora said during a radio interview with Dave "Softy" Mahler and former Huskies teammate/roommate Hugh Millen on Seattle sports-talk radio station KJR-AM that if it were offered, he would take the head coaching job at the University of Washington (a job that was not open), "even if [the Falcons] were in a playoff run." He additionally said he was "dead serious" about his desire for the Washington job.

While Mora later backpedaled and claimed that he was only kidding, team owner Arthur Blank publicly expressed his disapproval of Mora's comments.

Following the season, the Atlanta Falcons announced that they had fired Mora.

Arthur Blank told the media, "This was an extremely difficult decision for us. We had the highest hopes and aspirations for a long run with Jim as our coach, but we feel this decision is in the best long-term interests of our franchise. I have great respect for Jim's passion for the game, and we wish Jim and his family all of the best."

Mora turned to broadcasting after being fired from the Falcons when he became a contributor to NBC's playoff coverage.

The Seattle Seahawks hired Mora as assistant head coach and defensive backs coach on January 21, 2007.

Following the 2007 season, Mora interviewed for the Washington Redskins head coaching job after Joe Gibbs resigned, but Mora declined the position to stay with the Seahawks.

Mora was announced as the successor to Mike Holmgren prior to the 2008 season and signed a five-year contract through the 2012 season, estimated at $4 million per year.

This record ended in 2009.

Mora was officially named the seventh head coach in franchise history in 2009, upon Holmgren's retirement after the 2008 season.

His first official press conference as the new Seahawks head coach was given on January 13, 2009, where he enthusiastically shared his vision of bringing a Super Bowl championship to Seattle and having a championship parade from the Space Needle to the 'Hawks stadium, Qwest Field.

Before that, he was the head coach of the UCLA Bruins of the Pac-12 Conference from 2012 to 2017.