James Lance

James Frederick Grenville Lance (born 1975) is an English actor, best known for his appearances in a number of British comedy series and the British-American comedy series Ted Lasso for which he was nominated for a Primetime Emmy Award for Outstanding Guest Actor in a Comedy Series in 2022.

Lance was born in Southampton on 29 September 1975 and grew up in Westbury-sub-Mendip, Somerset.

He attended the Sylvia Young Theatre School.

Lance's appearances in comedy series include Top Buzzer, I'm Alan Partridge, Absolute Power, Spaced, Absolutely Fabulous, Smack the Pony, The Upper Hand, The Book Group, 2point4 Children, Rescue Me, Doc Martin, People Like Us, No Heroics, Toast of London, Saxondale and, most recently, as the recurring character Trent Crimm, a sportswriter at The Independent, on the Apple TV+ series Ted Lasso.

Drama appearances have included Teachers, Boy Meets Girl, The Impressionists, Sensitive Skin, Marple, Being Human, Midsomer Murders, Moving Wallpaper, Black Mirror, The Canterville Ghost and The Famous Five.

Lance has also appeared in the films Late Night Shopping, The Search for John Gissing, Marie Antoinette, Bronson and Bel Ami.

Lance voiced several UK TV commercials for brands such as Maybelline, Wrigley's Extra, the AA and Moneysupermarket.com.

Lance appeared on stage as Miles at the Trafalgar Studios in May 2009 in Marcus Markou's play Ordinary Dreams; Or How to Survive a Meltdown with Flair.

He portrayed Eric Idle at the 2009 Edinburgh Festival in a play called Pythonesque by writer Roy Smiles.

In 2016, Lance married Kate Quilton.

The couple have a son, born in 2018.