Speaking about the title track, Dylan said, "I wrote 'No Romeo' with my best friends in mind. I was tired of them going back to their questionable exes and letting themselves be treated like crap (although I think I needed the song as much as they did!) and wanted, as always, to write something empowering. The aim was to write an anthem for the late-night drives with the windows down, the shouting at the sea because life and the screaming crying throwing up heartbreak moments."